Can't you just use an existing thread?
Waste of supplement.
1 pack is 16 servings only.
Use properly or don't use at all.
On serious mass everyday?
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 Jul 10 2011, 03:15 PM
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#1
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow   
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Jul 10 2011, 03:28 PM
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#2
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(Ice BabY @ Jul 10 2011, 03:20 PM) What you mean properly? Only drink after workout? Tip - Follow the serving size. |
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Jul 10 2011, 03:40 PM
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#3
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QUOTE(Ice BabY @ Jul 10 2011, 03:34 PM) im out of budget if drink it everyday with 2scoop per serving... that's why i open this thread. Then why did you buy it in the first place?You could have used the money for real food. You don't seem to get,its not magic weight gaining powder,you need to follow the serving size for it to work. |
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Jul 10 2011, 04:06 PM
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#4
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QUOTE(sosostupid @ Jul 10 2011, 04:02 PM) really? follow serving size? too much for a person. ._. I don't think the serving size is there for animals,right?from my experience, i dont follow the serving size but i still gain. by calculating the calorie per scoop, it assist me in hitting my daily calorie + real food. You are using it along with your meals,is he? |
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Jul 11 2011, 01:05 PM
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#5
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QUOTE(samsk @ Jul 11 2011, 12:55 PM) Not new version.. Just few of the tips from Mr.Penang contestant... So what is your empty muscle made of Mr Penang? |
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Jul 11 2011, 02:38 PM
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#6
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QUOTE(samsk @ Jul 11 2011, 01:35 PM) This you should ask them... I get this advise from Mr.Penang 2007 Overall Champion Mr. Adzahar... I'll make it simple.Zetri student also advise the same.. I just share the info... Then what your comment mean? Define "EMPTY MUSCLE" as you said above. |
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