gain muscle instead of fat... u will surprise if u step on d scale.. muscle is denser thus weigh heavier than fat.. girls shudn't b afraid to get some size of muscle..
ps: i doubt that if u jz eat n expecting to gain some weight.. d weight u gain would put on ur belly n thigh.. imagine urself - a skinny girl wif big belly ..
This post has been edited by A|bert: Aug 12 2011, 12:36 AM
How to gain weight ?

Aug 12 2011, 12:30 AM
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