I started taking in my 3rd trimester. One bijik whole fresh coconut 3 times a week without added sugar or ice. Just straight away open, pour water into plastic bag then sip in the car. Within 3 min its gone.
End up, my baby had jaundice also.
My gynae said no harm taking..but she don't see the benefits as well.
I cannot understand why nowadays pregnant ladies drink coconut water like mad but last time, pregnant women have to stay away from coconut water because of the cooling effect.
When should I start drinking coconut?
Jun 28 2011, 11:51 PM
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