Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed
7 Pages « < 3 4 5 6 7 >Bottom

Outline · [ Standard ] · Linear+

 Progress Pics V4

views
     
mikehuan
post Nov 15 2011, 09:38 AM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
needs mass overall. how long have you been training anyways?
mikehuan
post Nov 15 2011, 09:48 AM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(ZintanthraX @ Nov 15 2011, 09:46 AM)
2 months currently. before this i loss 3 kilo from 69-66, now 69 back.
*
that sounds good. keep it up then! progressively heavier poundages lifted is the key smile.gif
mikehuan
post Nov 18 2011, 02:36 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(emino @ Nov 18 2011, 08:43 AM)
I'm a pimp, yo! Wakakakaka
*
dude, what exactly are you doing in your avatar? looks like you're doing a tug-o-war...




...while swimming? hmm.gif
mikehuan
post Nov 18 2011, 04:52 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(emino @ Nov 18 2011, 03:00 PM)
Family day. Tug of war dalam air. Hahaha
*
lol looks fun!
mikehuan
post Nov 18 2011, 05:19 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
dl: lookin ripped. whats the BW now?

emino: nice!
mikehuan
post Nov 18 2011, 05:33 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
u said it dan. dayummmm rclxub.gif
mikehuan
post Nov 18 2011, 05:40 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(darklight79 @ Nov 18 2011, 05:36 PM)
Lol Lady Vanity pretended to spot me. She's a really good spotter btw! I like training with her and mike.
*
Aw, thanks man. thats a great compliment! do hope its for me though lulz. btw i dont spot you cos you didnt need one. i just stand there and count reps, haha.

just so you know. biggrin.gif
mikehuan
post Nov 18 2011, 05:47 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(darklight79 @ Nov 18 2011, 05:42 PM)
Actually if you pretend to just put your hands under the bar and grimace a little, you'd be surprised how good you'll lift. When I spot someone I pretend to hold the bar and put on a "cum" face. It boosts their strength.
*
yeah true that. tried it on one of my newbie friend. benched his PR that day, lol. see i dont forget everything you tell me!
mikehuan
post Nov 18 2011, 06:17 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(darklight79 @ Nov 18 2011, 05:49 PM)
Or you can tell him the visualization technique. Lol.... you know... the thrush. While benching.

Added on November 18, 2011, 5:50 pm

LOL! Oi, you smoking tonight? I need to eat a lot more. Fark. Sam was being a real ass yesterday.
*
lol. one quick way for someone to get pinned more like it!

QUOTE(pedro @ Nov 18 2011, 05:55 PM)
I've got a paper Monday,gotta study!  sad.gif
*
its like, friday. you got more than enough time icon_idea.gif icon_idea.gif icon_idea.gif icon_idea.gif icon_idea.gif

mikehuan
post Nov 19 2011, 12:23 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(statikinetic @ Nov 19 2011, 12:09 PM)
And that's angrydog's starting point.
smile.gif
*
oooh nice, the dent in DL's armor is back. welcome back angrydog! now go pummel that showoff hahahaha
mikehuan
post Nov 19 2011, 06:59 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(darklight79 @ Nov 19 2011, 06:37 PM)
Lol, you realize Nick and I are close friends right? We see each other's progress pics sooner than you all do. =P

Added on November 19, 2011, 6:37 pm

True Fitness Jaya 33
Nom!
*
was kinda referring to your meals in comparison to angrydogs.
mikehuan
post Nov 20 2011, 10:30 AM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(darklight79 @ Nov 19 2011, 09:54 PM)
Me and angrydog wann cut you up and eat you.
*
cannibals. go eat razor he bigger and heavier. moar meat there
mikehuan
post Nov 21 2011, 11:27 AM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(emino @ Nov 21 2011, 10:11 AM)
Abang, you will need to work more on your back, shoulder and chest IMHO. You're a bit tall, so need to bulk more.
*
i'd say for a 3 month progress its quite good. keep it up!
mikehuan
post Nov 22 2011, 12:56 AM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(angrydog @ Nov 21 2011, 10:36 PM)
I'm going to have your cake and eat it too
*
no.
omnomnom
mikehuan
post Nov 22 2011, 01:15 AM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(shankar_dass93 @ Nov 22 2011, 01:03 AM)
hey mike, you train at fitness first ?
*
yeap. last month in FF though. changing to a shoplot gym. turns out ive got some buddies there too lol.
mikehuan
post Nov 22 2011, 02:41 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(shankar_dass93 @ Nov 22 2011, 02:35 PM)
i guess you should maintain your ff membership lol. btw, have you payed a visit to kl barbell club ?
*
wah, maintain 2 gyms? whatever for! err, no i have not. whats up with the gym?
mikehuan
post Nov 22 2011, 02:47 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(shankar_dass93 @ Nov 22 2011, 02:43 PM)
i have a friend that maintains 3 gym lol. i find that ff has a better environment then other gym lol. which branch do u train at ?
*
well, i dont see a reason why i should maintain so many gyms. not as though i got 2 asses to go both gyms at the same time. klang branch.
mikehuan
post Nov 23 2011, 09:30 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
the 2 big guys posted at about the same time, nice.

DL's striations are getting alot more obvious!
mikehuan
post Nov 24 2011, 03:29 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(darklight79 @ Nov 24 2011, 03:09 PM)
The idea of Nick chewing on my innards sounds gross.
*
Sounds about right to me lol.
mikehuan
post Nov 27 2011, 01:59 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(Mihawk7 @ Nov 27 2011, 12:33 PM)
guilty as charged
*
user posted image
« Next Oldest · Bodybuilding & Strength Training · Next Newest »
 

7 Pages « < 3 4 5 6 7 >Top
Topic ClosedOptions
 

Change to:
| Lo-Fi Version
 0.0401sec    0.34    7 queries    GZIP Disabled
Time is now: 29th November 2025 - 08:33 PM
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Removal Request
Powered by Invision Power Board © 2025  IPS, Inc.