Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed
7 Pages < 1 2 3 4 > » Bottom

Outline · [ Standard ] · Linear+

 Progress Pics V4

views
     
emino
post Aug 18 2011, 09:30 AM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
QUOTE(moe81 @ Aug 18 2011, 09:21 AM)
GOSH, it clearly says "Progress Pics". All ya'll need to seriously stop yappin and start pixing... tongue.gif
*
Nah. Third week of puasa progress:

user posted image
emino
post Aug 18 2011, 10:23 AM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
QUOTE(MelForC3 @ Aug 18 2011, 09:31 AM)
nice one...
*
QUOTE(Alphaproject @ Aug 18 2011, 09:39 AM)
you have a very good sturcture there...
*
Thanks. Been struggling to maintain my weight this Ramadan. So far I've lost 1-2 kgs already.
emino
post Aug 18 2011, 12:06 PM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
QUOTE(alexooi17 @ Aug 18 2011, 12:03 PM)
i've drop from 75 to 71  cry.gif  my bulking is becoming cutting

Added on August 18, 2011, 12:05 pm
massive back bro..good job..
*
Ramadan I mmg tak pikir langsung nak bulk. Just maintenance. Hahaha
emino
post Aug 18 2011, 12:10 PM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
QUOTE(alexooi17 @ Aug 18 2011, 12:07 PM)
tak bleh nak maintain pun la..lepas raya nak rape makanan ah  tongue.gif
*
I can eat a lot and still dont gain any weight. My metabolism is a b*tch sometimes.
emino
post Aug 18 2011, 03:51 PM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
QUOTE(pedro @ Aug 18 2011, 03:44 PM)
That was a cheat day!

Daily diet differs!
*
Me everyday = cheat day! thumbup.gif
emino
post Aug 19 2011, 09:00 AM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
QUOTE(ZintanthraX @ Aug 19 2011, 01:22 AM)
bro darkie, seriously, i lol at the pic of u eating the ice cream. laugh.gif . u looks like a 5 y/o boy, but with his dad's body.
*
Not many boy have a dad with such HUGE body. Fat daddies, yes. But not many dark-daddy. laugh.gif
emino
post Aug 19 2011, 10:02 AM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
QUOTE(darklight79 @ Aug 19 2011, 09:59 AM)
Heh... I'm gonna go for 3 double GCB burgers later for lunch. I wonder if they're still selling it. I love weekends. Cheat days are to be appreciated. Not like I eat like that all the time.

No.... Wait.....
*
I belief they will have double GCB to at least a few weeks after raya. Prosperity is their CNY special, and apparently GCB had becomes their Ramadan and Raya special.
emino
post Aug 20 2011, 05:21 AM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
My sahur. Hahahaha

user posted image

The light bulb not included! So does the Febreez!

This post has been edited by emino: Aug 20 2011, 05:22 AM
emino
post Aug 20 2011, 05:35 AM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
QUOTE(gtoforce @ Aug 20 2011, 05:29 AM)
masuk gym dah lama - learning the ropes along with stupid diets and routines
but properly working out 1year+

Added on August 20, 2011, 5:30 am
aku tak bleh sahur camni
sahur makan ikan goreng, fresh apple juice, pinat butter, kailan and egg tofu, kentang sambal
finisher is oat + milk
hahahahaha
*
Duduk sorang bang. Malas gila masak.
emino
post Aug 20 2011, 05:38 AM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
QUOTE(alexooi17 @ Aug 20 2011, 05:36 AM)
haha,masak malam,then pagi bg panas ah..or beli siap2 ..
*
Itu pun malas dah bang oi, nak kene keluarkan, masuk microwave, pastu basuh piggan. Memang dasar pemalas. Hahaha
emino
post Aug 25 2011, 01:39 PM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
Shit, I've lost waaaay too many weight. Now at 58 1/2 kg. Lost nearly 3 kgs this ramadan. *sob*

» Click to show Spoiler - click again to hide... «
emino
post Aug 30 2011, 08:15 PM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
My back a few days before Raya:

user posted image

Side:

user posted image

laugh.gif
emino
post Sep 1 2011, 04:12 PM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
QUOTE(Alphaproject @ Sep 1 2011, 12:56 PM)
Front shot...
*
Your arm seems like bigger than my thigh. laugh.gif
emino
post Sep 6 2011, 08:43 PM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
Cant exactly compare with sifu DL, but here is my triceps pic. Hihi

user posted image

kthxbye.
emino
post Sep 9 2011, 05:22 PM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
QUOTE(x-199Tx @ Sep 9 2011, 05:13 PM)
Seeing so many people posting , would love to join the fun ! rclxms.gif

This is my progress of 1 3/4 years . Hope you guys can pin point my mistakes

» Click to show Spoiler - click again to hide... «


» Click to show Spoiler - click again to hide... «


Currently at 94kg ~ Starting my supplements soon ! Needa kumpul $$$ first smile.gif
*
Nice arms and chest. thumbup.gif flex.gif

Got before pic or not? From there we can see how much you've progressed!
emino
post Sep 9 2011, 09:48 PM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
Me and friends goofing off at the gym:

user posted image

laugh.gif
emino
post Sep 9 2011, 10:39 PM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
QUOTE(-Dan @ Sep 9 2011, 10:28 PM)
You've made good progress on the arms.  thumbup.gif
*
Still not as huge as my friend. He's 18. Damn these young-uns are lucky to be exposed to these gym shit early. When I was his age I was at home playing Ragnarok Online 24/7.

user posted image

Although, I win in terms of definition though. I think. Haha

This post has been edited by emino: Sep 9 2011, 10:47 PM
emino
post Sep 14 2011, 09:13 AM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
QUOTE(darklight79 @ Sep 14 2011, 07:41 AM)
You'really heavier than me. =P
*
AHAHAHAHAHAHAHA~ rclxms.gif
emino
post Sep 15 2011, 10:41 PM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
Latest pic:

» Click to show Spoiler - click again to hide... «


Getting ready to cosplay this:

user posted image

This post has been edited by emino: Sep 15 2011, 10:41 PM
emino
post Sep 16 2011, 02:57 PM

IG - riezforester
*******
Senior Member
5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!
QUOTE(ChinHong86 @ Sep 16 2011, 01:16 PM)
wah...
those u cosplay really not easy de.....
not those type jz wear shirt and go out....
*
Already bored of my usual cosplay lah.

Previous ones:

» Click to show Spoiler - click again to hide... «
« Next Oldest · Bodybuilding & Strength Training · Next Newest »
 

7 Pages < 1 2 3 4 > » Top
Topic ClosedOptions
 

Change to:
| Lo-Fi Version
 0.0679sec    0.93    7 queries    GZIP Disabled
Time is now: 29th November 2025 - 04:41 PM
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Removal Request
Powered by Invision Power Board © 2025  IPS, Inc.