QUOTE(ChrisGirl @ Nov 29 2011, 10:47 PM)
after training condition... guess no one looks pretty after training...
Abang DL does. *hides*» Click to show Spoiler - click again to hide... «
Progress Pics V4
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 Nov 30 2011, 09:29 AM
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!  
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Nov 30 2011, 09:44 AM
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Senior Member
957 posts Joined: Jun 2010
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QUOTE(bata @ Nov 30 2011, 01:16 AM) js got back from e gym nice one bro... Jealous of u guys have such a nice back  Chow  gotta work harder !! |
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Nov 30 2011, 09:47 AM
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Junior Member
265 posts Joined: Apr 2009
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QUOTE(MelForC3 @ Nov 30 2011, 09:44 AM) nice one bro... Jealous of u guys have such a nice back Bata, u're looking way more ripped than before. Nice. gotta work harder !! Melforce, what the f*** u talkin about. u have great f***in back too. |
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Nov 30 2011, 09:49 AM
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Senior Member
957 posts Joined: Jun 2010
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haha u nvr see the latest of me.. Im darn friggin fat now sigh.. Bulk tak jadi la, 94kg den currently around 88kg..
Im losing size so fast  |
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Nov 30 2011, 10:42 AM
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Senior Member
943 posts Joined: Aug 2011 
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QUOTE(MelForC3 @ Nov 30 2011, 09:49 AM) haha u nvr see the latest of me.. Im darn friggin fat now sigh.. Bulk tak jadi la, 94kg den currently around 88kg.. the one in ur avatar is u rite? dats a grat back as wellIm losing size so fast |
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Nov 30 2011, 10:48 AM
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Junior Member
265 posts Joined: Apr 2009
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QUOTE(MelForC3 @ Nov 30 2011, 09:49 AM) haha u nvr see the latest of me.. Im darn friggin fat now sigh.. Bulk tak jadi la, 94kg den currently around 88kg.. Really uh. the last time u posted the progress of ur back. i was bloody impressed. huge as i would recall. what happened bro.Im losing size so fast |
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Nov 30 2011, 11:08 AM
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Senior Member
957 posts Joined: Jun 2010
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Mihawk7: thats me but few months back
 moe81: just put on a lot of fat.. try to upload one later haha.. |
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Nov 30 2011, 11:10 AM
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Senior Member
957 posts Joined: Jun 2010
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I taken this pic 2 weeks ago haha... different angle..
Added on November 30, 2011, 11:14 amOne of it didnt flex properly... noob in posing haha... This post has been edited by MelForC3: Nov 30 2011, 11:14 AM Attached thumbnail(s) 
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Nov 30 2011, 11:31 AM
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Junior Member
265 posts Joined: Apr 2009
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QUOTE(MelForC3 @ Nov 30 2011, 11:10 AM) I taken this pic 2 weeks ago haha... different angle.. looks awesome to me man. great size. not all us us stay ripped all year long. we have our phases. let me remind you. ur back looks f***in great.Added on November 30, 2011, 11:14 amOne of it didnt flex properly... noob in posing haha... |
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Nov 30 2011, 01:01 PM
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Senior Member
957 posts Joined: Jun 2010
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thanks moe!
that jz make my day  |
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Nov 30 2011, 03:44 PM
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Senior Member
1,193 posts Joined: Jul 2008
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Im back b****es... Darkie later help me post my progress pic after 6 months gym hiatus...
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Nov 30 2011, 03:56 PM
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(John91 @ Nov 30 2011, 03:44 PM) Im back b****es... Darkie later help me post my progress pic after 6 months gym hiatus... welcome back man! |
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Nov 30 2011, 04:30 PM
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(moe81 @ Nov 30 2011, 09:47 AM) Bata, u're looking way more ripped than before. Nice. thats because i dont eat enough Melforce, what the f*** u talkin about. u have great f***in back too. Chow |
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Nov 30 2011, 04:44 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(John91 @ Nov 30 2011, 03:44 PM) Im back b****es... Darkie later help me post my progress pic after 6 months gym hiatus... For those who don't know him John is a young promising engineer, newly graduated with a very impressive physique. naturally ripped with good genetics. john, pic won't be up till night. me busy. |
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Nov 30 2011, 05:01 PM
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Elite
1,838 posts Joined: Jan 2007 From: Cheras saja deyh!
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QUOTE(ChrisGirl @ Nov 29 2011, 10:47 PM) after training condition... guess no one looks pretty after training... Hot Abs on a Hot Chick. WOO! [attachmentid=2559429] |
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Nov 30 2011, 05:03 PM
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(John91 @ Nov 30 2011, 03:44 PM) Im back b****es... Darkie later help me post my progress pic after 6 months gym hiatus... now u use your car as avatar? where's your body dammit..LOL  Chow |
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Nov 30 2011, 05:28 PM
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(bata @ Nov 30 2011, 05:03 PM) now u use your car as avatar? where's your body dammit..LOL insufficient avatar space to fit body. hence the car pic. Chow |
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Nov 30 2011, 05:50 PM
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Senior Member
1,193 posts Joined: Jul 2008
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***... not yet graduate lah. 1 n a half more year to complete my Masters. Not big at all okay. Here's my current condition after my hiatus.
Cheers. 
Pardon the sohai face. This post has been edited by John91: Nov 30 2011, 05:53 PM |
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Nov 30 2011, 06:18 PM
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Senior Member
4,382 posts Joined: Jan 2009
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Not big at all, my foot.
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Nov 30 2011, 06:31 PM
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Senior Member
1,093 posts Joined: Nov 2008
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QUOTE(John91 @ Nov 30 2011, 05:50 PM) ***... not yet graduate lah. 1 n a half more year to complete my Masters. Not big at all okay. Here's my current condition after my hiatus. yo looking good ! Cheers.
Pardon the sohai face. |
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