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 Progress Pics V4

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theCrab
post Nov 19 2011, 12:24 PM

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he lose some weight
but all the cuts is there
kobe8byrant
post Nov 19 2011, 12:25 PM

I'm too old for this stuff
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QUOTE(darklight79 @ Nov 18 2011, 05:00 PM)
45-50 mins in gym for  both arms and shoulder. 4-6 sets each for bis and tris.

user posted image

Thanks to Lady Vanity for taking the pic.
*
Which gym is that? Looks to have a LOT of weights!
statikinetic
post Nov 19 2011, 12:27 PM

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** sings to the tune of a nursery rhyme **

"Darklight and angrydog walking down the street,
towards my door without missing a beat...."

From :
A Buffet Owners Nightmare
Mihawk7
post Nov 19 2011, 04:11 PM

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QUOTE(kobe8byrant @ Nov 19 2011, 12:25 PM)
Which gym is that? Looks to have a LOT of weights!
*
probably mirrow effect?
darklight79
post Nov 19 2011, 06:37 PM

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QUOTE(mikehuan @ Nov 19 2011, 12:23 PM)
oooh nice, the dent in DL's armor is back. welcome back angrydog! now go pummel that showoff hahahaha
*
Lol, you realize Nick and I are close friends right? We see each other's progress pics sooner than you all do. =P

Added on November 19, 2011, 6:37 pm
QUOTE(kobe8byrant @ Nov 19 2011, 12:25 PM)
Which gym is that? Looks to have a LOT of weights!
*
True Fitness Jaya 33

QUOTE(statikinetic @ Nov 19 2011, 12:27 PM)
** sings to the tune of a nursery rhyme **

"Darklight and angrydog walking down the street,
towards my door without missing a beat...."

From :
A Buffet Owners Nightmare
*
Nom!

This post has been edited by darklight79: Nov 19 2011, 06:37 PM
-Dan
post Nov 19 2011, 06:47 PM

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QUOTE(darklight79 @ Nov 19 2011, 06:37 PM)
Lol, you realize Nick and I are close friends right? We see each other's progress pics sooner than you all do. =P

Added on November 19, 2011, 6:37 pm

True Fitness Jaya 33
Nom!
*
Even closer friends, I think? tongue.gif

LOL I'm kidding.
mikehuan
post Nov 19 2011, 06:59 PM

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QUOTE(darklight79 @ Nov 19 2011, 06:37 PM)
Lol, you realize Nick and I are close friends right? We see each other's progress pics sooner than you all do. =P

Added on November 19, 2011, 6:37 pm

True Fitness Jaya 33
Nom!
*
was kinda referring to your meals in comparison to angrydogs.
darklight79
post Nov 19 2011, 09:54 PM

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QUOTE(mikehuan @ Nov 19 2011, 06:59 PM)
was kinda referring to your meals in comparison to angrydogs.
*
Me and angrydog wann cut you up and eat you.
mikehuan
post Nov 20 2011, 10:30 AM

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QUOTE(darklight79 @ Nov 19 2011, 09:54 PM)
Me and angrydog wann cut you up and eat you.
*
cannibals. go eat razor he bigger and heavier. moar meat there
razorboy
post Nov 20 2011, 11:28 AM

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QUOTE(mikehuan @ Nov 20 2011, 10:30 AM)
cannibals. go eat razor he bigger and heavier. moar meat there
*
Dafuq. Why drag me into this
blackxhawk
post Nov 21 2011, 04:14 AM

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Progress of 3 months working out. Height 178cm. Weight before 55-57kg. Currently 65kg. Aiming to hit the 70 this coming new year. Any thoughts from seniors are welcome. And mind the face expression tongue.gif

user posted image

user posted image

user posted image

user posted image

Just started 4 day routine split. Will update more after d new year! Cheers
emino
post Nov 21 2011, 10:11 AM

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QUOTE(blackxhawk @ Nov 21 2011, 04:14 AM)
Progress of 3 months working out. Height 178cm. Weight before 55-57kg. Currently 65kg. Aiming to hit the 70 this coming new year. Any thoughts from seniors are welcome. And mind the face expression  tongue.gif

» Click to show Spoiler - click again to hide... «


Just started 4 day routine split. Will update more after d new year! Cheers
*
Abang, you will need to work more on your back, shoulder and chest IMHO. You're a bit tall, so need to bulk more.

This post has been edited by emino: Nov 21 2011, 10:11 AM
mikehuan
post Nov 21 2011, 11:27 AM

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QUOTE(emino @ Nov 21 2011, 10:11 AM)
Abang, you will need to work more on your back, shoulder and chest IMHO. You're a bit tall, so need to bulk more.
*
i'd say for a 3 month progress its quite good. keep it up!
emino
post Nov 21 2011, 11:29 AM

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QUOTE(mikehuan @ Nov 21 2011, 11:27 AM)
i'd say for a 3 month progress its quite good. keep it up!
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No before pic, so I really cant comment on progress for 3 months since dont have before pic.
McDBigMaC
post Nov 21 2011, 08:56 PM

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Nevermind. I learn it by googled it.
I wonder am i the youngest here.

This post has been edited by McDBigMaC: Nov 21 2011, 08:57 PM
angrydog
post Nov 21 2011, 10:36 PM

More like "fatdog" amiright?
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QUOTE(mikehuan @ Nov 19 2011, 06:59 PM)
was kinda referring to your meals in comparison to angrydogs.
*
I'm going to have your cake and eat it too
shankar_dass93
post Nov 22 2011, 12:52 AM

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QUOTE(mikehuan @ Nov 19 2011, 12:23 PM)
oooh nice, the dent in DL's armor is back. welcome back angrydog! now go pummel that showoff hahahaha
*
angrydog is a hulk man. respect his built up. working my way up in catching him lol.
mikehuan
post Nov 22 2011, 12:56 AM

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QUOTE(angrydog @ Nov 21 2011, 10:36 PM)
I'm going to have your cake and eat it too
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no.
omnomnom
shankar_dass93
post Nov 22 2011, 01:03 AM

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QUOTE(mikehuan @ Nov 22 2011, 12:56 AM)
no.
omnomnom
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hey mike, you train at fitness first ?
blackxhawk
post Nov 22 2011, 01:03 AM

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QUOTE(mikehuan @ Nov 21 2011, 12:27 PM)
i'd say for a 3 month progress its quite good. keep it up!
*
You mike are very kind! Thanks man. Im nowhere near as where i want to be. Will keep going!

QUOTE(emino @ Nov 21 2011, 12:29 PM)
No before pic, so I really cant comment on progress for 3 months since dont have before pic.
*
My current pictures minus 10kg. Just imagine.... I was a skeleton. Haha
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