Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed

Outline · [ Standard ] · Linear+

 alexooi17 Workout journals, Restart after 2 weeks break

views
     
wts6819
post Jun 15 2011, 09:10 PM

Enthusiast
*****
Senior Member
875 posts

Joined: Jun 2010
From: Puchong
Ask him to apply 6 meals per day and eat like mad (healthy food only). Don't forget to hit the gym. Just build up, don't bother for cutting part first.

Topic ClosedOptions
 

Change to:
| Lo-Fi Version
0.0230sec    1.30    7 queries    GZIP Disabled
Time is now: 27th November 2025 - 05:33 AM