alexooi17 Workout journals, Restart after 2 weeks break
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 Jul 26 2011, 01:37 PM
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142 posts Joined: Jul 2009 From: Ipoh-Kuala Lumpur  
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QUOTE(alexooi17 @ Jul 26 2011, 12:41 PM) today had my first protein..250ml milk with 1 scoop of dy elite whey..and its so thick =.=" i add more water later on..is this ok ?to add water to make it more diluted..lol  |
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