no protein? with no strong willpower
never even arnold ambik steroid

http://www.youtube.com/watch?v=AL34fiauhq4   

I've been skipping gym for 2 months and still paying it

Then join the botak fellowship. 
We will look like these smileys, round and smooth top. 

Aiyo, I don't have a clue what you're thinking about.

What I mean is someone to encourage you to do that extra two or three weight lifts or the encouragement to try lifting heavier weights.

That is basically what a personal trainer does for you most of the time.

But remember in the showers, lock the doors and use shower foam. You know what happens if you left the door unlocked and when you drop the bar of soap.   

i posted there and i not boy
I'ma start back soon wan get bikini fit when go phuket

Yeah ... Hope really i can concentrate and got de patience... I love food too much lol

Lol i manage to survive 4 months gym... Den got lazy

lol...
no woh...

  those ppl keep insist my fren's graphic card price without any prove go **** them self 

u should buy the food and i help u eat

deng what am i paying astro for?
gotta watch it streaming dy but telekom cacat wont let me watch nice nice
evansoon without protein u wont get buff like buffy the vampire slayer also so dun worry if u go everyday also takpe

so boring dunno wut to eat for dinner...

actually if you see my daily go intake.... I count as small eater ady.... I always say hungry but no eat.... I only big eater during food hunt or else i eat less or normal only.... My other colleague eat like one mountain one Everytime

Its been a looooonnnggggg time since i last dropped by~

hahaha meee tooo anyway i have been eating less ever since i started ofis life dy but when reach home dinner time always end up eating like mountain

i is craving for a rotan knitted bag!!

yalor so many post d...
sigh....so worry now...

worry cannot get a job....

thax a lot hairy n evan...
I keep telling myself to think positively...
engineering job

downstairs of my hostel...?

unless u all want out yumcha now suddenly