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 Kaffatsum's Workout Log

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mikehuan
post May 26 2011, 09:56 PM

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QUOTE(-Dan @ May 24 2011, 08:14 PM)
Oh damn, I know what that's like. Used to do gymnastics, the high-bar was pretty brutal to my hands.  whistling.gif
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great, now we can label you an athlete and disregard all your lifts. smile.gif

kidding bro.

btw kaf, how is it that your squat and bench poundages are so different? just recently tried to bench?
mikehuan
post Jun 9 2011, 05:30 PM

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QUOTE(Kaffatsum @ Jun 9 2011, 05:12 PM)
Thursday:
fatass dad wont let me go to gym -.-
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O.o

why not lol
mikehuan
post Sep 8 2011, 09:13 PM

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any chance for a DL/Squat vid? tongue.gif
mikehuan
post Sep 11 2011, 09:33 PM

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QUOTE(Kaffatsum @ Sep 10 2011, 07:31 PM)
@mikehaun: l have a partner on leg days so i might get a squat video up, but i only plan to do it when i get back up to 225lbs/100kg x 5 with ease. I only plan to film deadlifts when i get back up to 315lbs/140kg x 5. Sorry :/ I just feel weak if i post any less than that.
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aights, thats great! btw did you learn how to squat and DL by your own or did you have a trainer?

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