Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 Hello people, suggest me Bodyweight exercise

views
     
TSadix4
post May 2 2011, 07:50 PM, updated 15y ago

ich bin eine Katze :3
******
Senior Member
1,254 posts

Joined: Apr 2007
From: Berlin

every Mon, Wed and Friday i will do weightlifting

thus

Tue Thur and Sat i will do some cardio and bodyweights (pushups, dips, pullups , plank, etc)

im bored with my routine, so i need your suggestion!

can you suggest me what to do? if you have your routine

thanks!
tobyant
post May 3 2011, 10:03 PM

New Member
*
Junior Member
39 posts

Joined: Jan 2011
From: Kuantan


i do my work out regularly... but if i get bored, i go to other gyms(walk in)..that way i can meet new friends.. n discuss abt workout, tips, get opinions share new info n SEE DIFF GALS...
smile.gif
IjatKuchai
post Jun 7 2011, 02:59 PM

Getting Started
**
Junior Member
257 posts

Joined: Oct 2009
Mass Gaining workout routine : Deadlift,Squat,Bench Press.alternate these 3 excercises within ur w/o routine.U'll gain muscle in no time

mikehuan
post Jun 7 2011, 07:39 PM

Look at all my stars!!
*******
Senior Member
6,160 posts

Joined: May 2008
QUOTE(adix4 @ May 2 2011, 07:50 PM)
every Mon, Wed and Friday i will do weightlifting

thus

Tue Thur and Sat i will do some cardio and bodyweights (pushups, dips, pullups , plank, etc)

im bored with my routine, so i need your suggestion!

can you suggest me what to do? if you have your routine

thanks!
*
skip the bodyweight workouts during cardio days and concentrate on adding weights for your weightlifting days. i train solo and im hardly bored with my routine
x-199Tx
post Jun 8 2011, 04:08 PM

New Member
******
Senior Member
1,089 posts

Joined: Apr 2011
From: ??????


You said bodyweight exercises .. go for pull ups , chin ups , dips , push ups
ahfish7
post Jun 9 2011, 09:28 AM

Getting Started
**
Junior Member
116 posts

Joined: Jul 2007
i workout quite often also with almost same routine, but i did not feel bore maybe due to frens. We workout together n encourage each another. So if i feel like giving up, he will push me and vice versa.
So i guess u should get a motivated gym partner...
enjoy ur workout!!!
The Silent Killer
post Jun 9 2011, 11:19 PM

On my way
****
Senior Member
657 posts

Joined: May 2006
do weighted body exercise! biggrin.gif

 

Change to:
| Lo-Fi Version
0.0193sec    1.28    5 queries    GZIP Disabled
Time is now: 23rd December 2025 - 08:02 AM