For two year olds, milk is usually secondary nutrition. Good and healthy food is a must! Try this : Special Porridge

Cook porridge with carrots and potatoes. Fry some ikan bilis in a shallow pan using olive oil until crispy. Remove excess oil with kitchen towel. When ikan bilis has cooled down, grind it in a blender and sprinkle 1 tbs over a bowl of porridge. My daughter loves this recipe!

You two year old should have at least 2-3 complete meals a day with two servings of milk. My daughter is in the 92 percentile in height and her her weight is just nice for her height. When she was two she drank Enfagrow twice a day and has at least 2 meals a day with adequate protein, carbs and fats.