Hi guys my rig is
cpu= intel core 2 duo e7500 @2.93
mobo ; asus p4 xxxxx mpro (later i specific it' it support ddr3 )
Ram ; kingston value ram ddr3 2gbx2
gpu; asus hd 5570
psu; cm 460 watt
cpu cooler ; cm hyper tx3



i wan to over clock 3.2 - 3.4

can someone teach me how im noob