Supplementation discussion and review thread, Anything legal!
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 Jun 13 2011, 11:15 AM
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#1
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Junior Member
429 posts Joined: Aug 2009  
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QUOTE(MelForC3 @ Jun 13 2011, 11:06 AM) Whey vs Blend i prefer whey, cheaper compare to blendWhich u guys prefers? why? apart from the taste  rm180 whey = 80 serving rm200 blend = 57 serving and its proteins supplement, just a supplement |
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Jun 13 2011, 11:23 AM
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#2
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Junior Member
429 posts Joined: Aug 2009
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QUOTE(pedro @ Jun 13 2011, 11:19 AM) You get the advantage of having 3 kinds of protein namely whey,casein and egg. i know the different dudeYeah but you have to buy 3 tubs if you wanna get all,a blend already have all 3 in 1 thus saving a lot more. If you guys dunno the difference between those 3 just read up on it. for slow digestion i prefer natural food like chicken breast or egg, i taking whey(fast digest) with natural(slow digest) so hoping the amino flow consistently in my blood to prevent catabolic. and i take vitamin, so i got no issues with vitamin provided in blend because my whey also got essential vits plus my own vits. natural food works more wonder for me, thats why we called a tub of protein is a supplement not meal replacement |
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Jun 13 2011, 11:31 AM
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#3
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Junior Member
429 posts Joined: Aug 2009
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QUOTE(pedro @ Jun 13 2011, 11:28 AM) When did I call it a meal replacement? 5k intake of calories? i can feel u manI also use MRP's btw. Good for you that you can have solid foods at your leisure,wish I could do the same but with a 5K daily intake and a hectic schedule I can't. |
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