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 Supplementation discussion and review thread, Anything legal!

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swks26
post May 17 2011, 04:02 PM

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QUOTE(shankar_dass93 @ May 17 2011, 03:00 PM)
greetings guys, have been using optimum nutrition whey isolate and have finished a tub of it. Should i continue wit ON or chage to muscletech ultra whey isolate ?
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And if you were to change, why Muscletech?
swks26
post May 24 2011, 11:36 AM

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QUOTE(hsienhsien @ May 24 2011, 11:34 AM)
guys, looking for mass gainer, i need something like easy to make without blending, took serious mass before, it is hard to dissolve and have to blend every time i consume ><
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Cytosport Cytogainer mixes bloody well and cookies and cream is awesome. Not sure what's the price over in Malaysia, but it's pretty expensive if compared to Serious Mass I think.
swks26
post May 25 2011, 09:45 PM

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Anybody tried Xtend Orange? Mine's on the way. Hope it's good.
swks26
post May 26 2011, 11:39 AM

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QUOTE(speedoom @ May 26 2011, 11:33 AM)
pre-workout is a must have for me!
i mix jack3d and superpump max
need the stim from jack3d and the real pre-wo from superpump

about xtend....pls dont try lemonade, tastes crap. really.
'
atm, i took this 1 supplement, 30min b4 bed...and then will sleep like a baby! 4 hours sleep felt like 8 hours. very restful and i wud say, quality sleep smile.gif
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What's this 1 supplement that gives you good sleep? Melatonin?
swks26
post May 29 2011, 11:16 AM

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QUOTE(jamis @ May 29 2011, 10:14 AM)
Most of them have caffeine thou..... any one of them without?
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There's a caffeine free version of Ragnarok by Millennium Sports
swks26
post May 30 2011, 06:28 PM

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QUOTE(Matthew Bellamy @ May 7 2011, 11:36 PM)
Jack3d
+ Tastes okay (White blue raspberry). I down it anyway.
+ Mixes easily.
+ Gives the pump

- Knocks me out after gym
- Sometimes get mood swings after gym
- Tolerance to caffeine/stim
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Comparing jack3d (Yeah that was my account lol) with :

BSN NO Xplode
+ More endurance
+ Does not give me mood swings
+ Does not knock me out after gym
+ Has that fizzy taste

- Fruit punch flavour taste like F&N Raspberry (not to my liking)
- Scoops are huge if compared to jack3d (if wanna down, gotta chug it down more)
- Not much pump as compared to jack3d
- Jack3d is definitely much more stronger than NO Explode
- Stirred it with a chopstick, somehow gave a foamy layer


swks26
post Jun 12 2011, 08:46 AM

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QUOTE(jackwylde @ Jun 11 2011, 10:41 PM)
hye guys. any of u guys taking simple carbs right after workout?

what do u guys take? vitargo? glucolin?

any cheap alternatives to recommend?
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Waxy Maize Starch / Dextrose / Maltodextrin ?
swks26
post Jun 12 2011, 09:25 PM

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QUOTE(jackwylde @ Jun 12 2011, 08:49 PM)
any suggestion on the these products? the cheaper the better!
currently i`m eyeing on Primaforce Carbslam (waxy maize ) in egonutrition website. around 100 per tub.
any cheaper alternatives? hmm.gif
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I've only tried them from some local bulk producer here in Australia. I've got no idea on comparisons with branded brands.
But I've done a maltodextrin + dextrose 50/50 mix. This made my protein shake really tasty and sweet. Really sweet but oh so good. I've got a sweet tooth.

Waxy maize starch makes the shake a little more floury. No sweet taste at all.
I prefer the dextrose mix though.

Right now I'm on superfine oats as my carb mix.. But I don't think that's considered as simple carbs right?

This post has been edited by swks26: Jun 12 2011, 09:26 PM
swks26
post Jun 14 2011, 09:17 AM

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QUOTE(oren_studio @ Jun 14 2011, 08:28 AM)
just got my first xtend, raspberry flavor. mixed 2 scoops with 1 liter of water at first, too sweet and soury for me. so i reduced it to 1 scoop and the thing tastes great. also, the powder is so fine and light that it flew everywhere the first time im trying to get the scoop out. even everytime i scoop also some will fly here fly there. sad.gif
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Are you using Xtend as an intra-workout?
swks26
post Jun 21 2011, 03:48 PM

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ON AmiNO Energy - Orange Cooler flavour

+ Has an energy blend
+ Taste would grow on you

- Makes my breath smells like stained shit (Seriously). I sometimes smell some kind of shit smell to only find out it's my breath

This post has been edited by swks26: Jun 21 2011, 03:48 PM
swks26
post Jun 21 2011, 05:19 PM

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QUOTE(-Dan @ Jun 21 2011, 04:35 PM)
Most BCAA products do that to you. Or at least I've found it happens to me.  laugh.gif
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Hahahha! I've got Xtend orange flavour but never noticed my breath though.
swks26
post Jun 21 2011, 05:52 PM

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What does watermelon flavour actually taste like?
I've been reading lots of good taste reviews on many watermelon flavoured supplements.

I'm not so much of a fan of the real watermelon fruit, so I quite doubt the taste reviews lol.
swks26
post Jul 15 2011, 01:49 PM

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QUOTE(theCrab @ Jul 15 2011, 02:35 AM)
was thinking to get some casein
is that worth for price?
usually last how long for a tub ?
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I've got a 2lbs ON casein. Has 27servings. So could last you roughly 27days - 1 scoop each night.
Not sure about price though. Got mine for free :\


Anyone here has reviews on:
1MR
MusclePharm Assault
Con-Cret

Cheers.
swks26
post Jul 16 2011, 06:23 PM

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Jack3d gives me lots of pump and focus but.. it also gives me mood swings and crashes after workout. Sad.. Had to stop.

Tried NO Xplode after a 1month stop from pre-workout. Didn't really feel anything to be honest.

On SuperPump250 now though, not sure what to feel or just can't feel it :\

Maybe I'm missing the ultra concentrated stuff like jack3d sad.gif
1MR next maybe or White Flood or SuperPumpMAX hmm.gif
swks26
post Jul 17 2011, 01:22 PM

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My casein is Chocolate Cake Batter. At first it tasted weird.. Well I dipped my finger in for raw taste lol.

Mixed it with milk and it tasted all good. It's a different taste as compared to normal chocolatey stuff. Well, I only mix it with milk. I don't dare mix it with water :\
swks26
post Jul 20 2011, 10:21 PM

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Scivation Xtend isn't protein blend. It's an amino drink
swks26
post Jul 21 2011, 10:09 PM

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QUOTE(Sheldon88 @ Jul 21 2011, 04:49 PM)
Saw a women buying RM2000 worth of supplement at GNC today. 15 assorted bottles of supplement I wonder how she eats them. I guess breakfast should be vitamins platter, lunch should be oil shake and dinner would be minerals buffet. Wonders why people eat like shit and take supplement as main meal, the name itself is supplement. Phunny as phuck. No actually I'm jealous cause I can't afford it.
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You mean she bought liek this?

user posted image
swks26
post Aug 18 2011, 08:01 PM

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user posted image

Feels good mang
swks26
post Aug 18 2011, 08:52 PM

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QUOTE(kaspersky-fan @ Aug 18 2011, 08:09 PM)
I have yet to open mine  biggrin.gif  Lemme get rid of sp max first!
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What flavour is yours?
White Flood Watermelon is the best tasting preworkout I've ever tried. It's like the RM3 watermelon bubble gum you can get from petrol stations in Malaysia.

swks26
post Aug 18 2011, 10:09 PM

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QUOTE(kaspersky-fan @ Aug 18 2011, 09:09 PM)
The same flavour smile.gif, I'm just very sick of sp max's fruit punch lol, this would be a good change indeed!

What other CL stuff you've tried?
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Only Orange Triad as my multi.

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