QUOTE(wts6819 @ Feb 8 2012, 09:34 PM)
bro, how long that you taking a protein and workout?
From my experience previous who taking protein in huge amount when still new with protein. My body can't stand with those heat even though I drink more than 2 litres plain water every day. Then pimples all around face and body, as well as sweating all the time. Until I reduce my protein intake for early morning and post workout only.
So, from my observation, make sure your body are compatible with protein intake then slowly improve it.
Not sure about yours, but you can try it. Once you kena those pimples, it's took 4-5 month to cure it. Hahahah...

Hi bro, I have been working out since 6 months ago, I am skinny therefore I took mass gainer ( Dymatize Elite Mass ) normally after workout and at night before I sleep ( as stated in the instructions LOL ). I've gain bout 7 kg's, slight fat on my tummy and waist, however good improvement on my muscles. I did not really face problem with the mass gainer though starting I
go to toilet frequently la. My face memang got a bit pimple one, sometime it got worst then better but I dun really have many pimples. However, I drink tonnes of water, I have 500ml bottle
of water in front of me everytime, and once finish I will replenish it. Good times I will drink bout 5 litres of water, including those that I taken during meals, normally i just drink water cause
I do not want to waste money on other drinks, and most of the time I eat my meals at home. So no fancy drinks. I think if u are prone to having pimples, try low consumption of whey protein,
drink lots of water, then slowly increase the protein to fit the amount u need