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 Supplementation discussion and review thread, Anything legal!

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alexooi17
post Jan 1 2012, 06:26 PM

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I think bcaa is one thing u could invest in if u want to but not for glutamine..that just me tho.
alexooi17
post Jan 4 2012, 05:58 PM

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if i were to buy,, which one will it be between bcaa and amino ?
alexooi17
post Jan 16 2012, 09:57 PM

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prewo - Superpump
intra - xtend
post - myofusion / whey isolate..

is this ok ?
alexooi17
post Jan 17 2012, 07:44 AM

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QUOTE(jamis @ Jan 16 2012, 10:17 PM)
Sounds fine. smile.gif probably some carbs for post workout ?
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ahh,thanks.. carbs will be taken at home smile.gif and one more question.. is it ok if i stack the myofusion and superpump as a preworkout meal ? or the previous arrangement is already ok.. thumbup.gif
alexooi17
post Jan 17 2012, 03:29 PM

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QUOTE(jamis @ Jan 17 2012, 09:09 AM)
If u already have solid food 1 - 2 hours prior to ur workout, then u dont need to.
ok ok.. thanks bro smile.gif
alexooi17
post Jan 22 2012, 03:41 PM

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QUOTE(janson_kaniaz @ Jan 22 2012, 02:02 PM)
u plan to buy from bb.com? as I am not aware any local resellers have them yet
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muscleup do have the myofusion probiotic..
http://musclesup.com/goods.php?id=58
now i duno to get the old one or this new one.. any suggestion ?lol
alexooi17
post Jan 22 2012, 11:05 PM

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QUOTE(shankar_dass93 @ Jan 22 2012, 10:42 PM)
I just checked the price at bb.com and its going for around RM 255 including postage( 8-20 business days) Never herd of muscleup. You bought anything from them ? I supposed to have got my myofusion  from musclemania club as the guy said the new one will be up for sale by January 17. No news on it so decided to get it from bb.com.
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i had bought superpump before with muscleup.. i meet up with him.he is a nice guy tho.. smile.gif
alexooi17
post Jan 22 2012, 11:09 PM

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QUOTE(shankar_dass93 @ Jan 22 2012, 11:07 PM)
Cool. too bad he doesnt have cookie and cream.
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yeah..but what is the difference between this probiotic n the old myo ?or it is the same..
alexooi17
post Jan 28 2012, 10:03 AM

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superpump
scivation xtend
myofusion

if im having a budget problem and need to eliminate one of the supplement.which will be a wise choice ? i was thinking of xtend/myo ..because i still can get enough solid food and myo just will be a add on.. my whey isolate now already last me 6 month and still left abit..
and its my first time want to try xtend.. any opinions sifu ?
alexooi17
post Jan 28 2012, 07:03 PM

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QUOTE(janson_kaniaz @ Jan 28 2012, 10:14 AM)
yup, v2.0. at least it did not make me xplode in the toilet like the earlier version. wf = white flood.
imo, pre-wo booster is always an alternative rather than a must. i would ditch sp if i were u.
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QUOTE(razorboy @ Jan 28 2012, 12:38 PM)
I would actually drop the myofusion. If you can get enough solid food, protein intake shouldn't be a problem. A pre-w/o would help during your workout. BCAA's is a good supplement to have. A pre-w/o with creatine would be ideal.
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hurmm,,ok thanks for the opinions xD

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