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Supplementation discussion and review thread, Anything legal!
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KJxSolar
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Jul 22 2011, 06:50 PM
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Getting Started

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guys my nitrotech hardcore pro series is finishing, should i opt for a change to myo fusion or any other protien shakes?
i havent really tried them all but i'm ok with nitrotech but i could be missing out haha
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KJxSolar
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Jul 24 2011, 12:36 AM
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Getting Started

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if take protein shake morning and before sleep. post workout oso need 1 or 2 scoops?
myofusion i am looking at now
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KJxSolar
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Sep 5 2011, 01:01 AM
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Getting Started

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thinking of adding multi vits and fish oil tablets. anyone knows how much they roughly cost for one month supply?
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KJxSolar
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Sep 13 2011, 06:39 PM
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Getting Started

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QUOTE(hAnn @ Sep 12 2011, 08:21 PM) guys what supplements would u recommend a newbie a take? im 168cm, 70kg abit overweight, having a stubborn tummy, im still using fat burner, going to switch to lipo6 black. once i hav my gym membership kick started i would hit the gym rather frequent than i used to be. hopefully i'll drop the tummy n get fit. so u c im short, i dont wanna look bulky. is whey suitable for me? i am around the same height and yeah being bulky is not exactly ideal for us whey is the best since it helps for lean muscle building. i reccommand on 100% whey if u want whey. but i prefer myofusion since it does have whey and other sources which can help keep you fuller. it also taste better
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