anyone know if nutrabolics mass fusion is good?
i believe its a new product.. not many reviews on the net..

and anyone knows where to get it.. besides musclemania.com

thats the one with 30 servings right?

if it is 30 servings, that is super cheap and affordable mass gainer.

yeahhh... its like 16lbs or something...
31 serving..

any idea whats the best milk to add with whey for bulking ?

if u r too skinny, go for fullcream milk.

i add marigold hl, yummy

Hey darklight79, can i know where to you purchase CL products? is kinda hard to find around here.

Thanks

just got this today, nutrabolics isobolic whey protein:
http://www.bodybuilding.com/store/nbol/isobolic.html
http://forum.bodybuilding.com/showthread.php?t=2673271

review
- tastes great, comparable with myofusion if not nicer
- mixes very very well, no clumps at all and i didnt even shake it that hard.
- quite thick, though not as thick as myofusion, but definitely thicker than ON Whey
- Doesnt have the very sweet taste of myofusion, which is a plus point for me
- not very filling, already hungry and its not even an hour after i had the shake
- slightly more expensive than both myofusion and ON whey (RM 200)

This post has been edited by mikehuan: Jun 8 2011, 10:59 PM

What post workput can I get that is effective ?

MHP Dark matter from EGO!

is dark matter really effective?
it seems pretty expensive, but if it's really damn good, i wan to give it a try...

lately many new brand of protein being release but not really much review of it.. I still stick to the gaspari, ON and nutrex.

Anyone tried lipoprotein? btw, what MHP dark matter do?

They r having sales now, if anyone wants:

http://binabadan.com/store/product_info.php?products_id=192

From wat I read it increases the insulin for better absorption of protein.

Somehow i read it from somewhere if u mix maltodextrine and dextrose 50:50 ratio, it gives a better osmolarity and some of the site criticize on waxy maize starch being over rated.

I dont think waxy maize is overrated. I mix it with my postworkout shake n i realise my muscles still feel full relative to when i wasnt on it. Im on cutting diet n my only source of carbs are oats and weetbix, potato n waxy maize . So far im liking it, price is good as well, ego has waxy maize for rm110 for 90 scoops, each scoop has 30gm carb. Will last u a very long time if u only take
Em postworkout

This post has been edited by Darah Harimau: Jun 9 2011, 12:25 PM

dunno la, very confusing when u search it in the google, just as long as the stuff works then it will do hehe

Someone edited a post here? A moment ago, there is a very long description about meal before I refresh the page.... Anyone saw that? thought of reading it after come back from toilet... Now is missing...

I have to say i dont have much experience in this and im barely 1/3 thru the tub, but i noticed from reading kmaru's blog that he also used it while cutting for his competition. Maybe he can shed some light on it. Best if it comes from someone with experience like him haha.

hey guys, want to ask some question, currently i'm taking mass gainer, beside supplement, still need to take others vitamin or others food ? what should i eat or drink ?
now every day only drink half scoop of the supplement for 1 day 1 time.
targeting bulk... 1 week 2 or 3 times for gym.

any suggestion ?

The per serving of the mass gainer is 1/2 scoop?

ya, coz im worry about it gain fast and unable to control, so i take less... actually how should i take it per day ?