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 Supplementation discussion and review thread, Anything legal!

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MelForC3
post Feb 24 2012, 02:49 PM

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QUOTE(undentifyxd @ Feb 24 2012, 02:47 PM)
morning i only drink milk because if i eat i will become sleepy

during noon i eat all part nutrition needed like vegetable, chicken and maybe some soup

at night i think i rarely eat but sometime if i feel so hungry i will go to restaurant buy fried rice depend on the situation
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well, that is not enuf at all haha.. perhap reading will help you a lot..

read the stickies..

As Dan said learn all the basic 1st he3..
MelForC3
post Feb 24 2012, 02:58 PM

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wah =="

google please or find it around here lol.. be patient and hv fun biggrin.gif
MelForC3
post Mar 12 2012, 01:51 PM

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Is there anyone using glutamine? what's the brand?

Mind to share how it works?
MelForC3
post Mar 20 2012, 03:12 PM

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QUOTE(moe81 @ Mar 20 2012, 02:26 PM)
Animal cuts gives me bad bloat n discomfort. Not appreciating it...
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but i work quite well for me...
MelForC3
post Apr 11 2012, 10:34 PM

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Current supplement..

waste of money? T.T

supposedly one more xtend but no more ade..


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MelForC3
post Apr 11 2012, 10:45 PM

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QUOTE(KingArthurVI @ Apr 11 2012, 10:36 PM)
wow bro, wow  tongue.gif jealous
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ntg to jealous lol... later sure kena bash lol..
MelForC3
post Apr 11 2012, 10:53 PM

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QUOTE(KingArthurVI @ Apr 11 2012, 10:46 PM)
I see still got some still wrapped up in the pink plastic on left. LOL  ohmy.gif
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still hv few more tub there lol.. for 2-3 months supply..


Added on April 11, 2012, 10:55 pm
QUOTE(alien9 @ Apr 11 2012, 10:52 PM)
Mel, I don't think anyone would like to bash you. To get to your level of physique without supplements, very hard isn't?
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I dun agree with that, supplement still supplement i'll said...

i oni take those during my working day. Off day, lots of food.. Just because my working day is on weekday, so i hv very limited time to prepare my food. So supplement do help ( I guess, psychology tongue.gif )



This post has been edited by MelForC3: Apr 11 2012, 10:55 PM

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