Why don't you try Muscle Pharm Combat Powder? well, I'm not using it atm as I'm not using any supplement yet but it seems that MP Combat Powder get a lot of good reviews out there.

Btw, I'm ordering MP Combat Powder and MP Creatine from musclesup and they will restock both of the supplements in mid May.

i use ON Whey 100% Chocolate favor..mix with plain water and 2 cube...mcm milkshake..then i buy Scivitation Whey 10lbs...dun like the smell and taste...now i use isomass extreme....the smell lagi teruk...macam milo masuk angin, taste also the same...like rotten fish...telan saja la...i dun consistently workout as too busy working in/out msia...but recently i start working out 2 weeks consistently and eating healthy food (fish,meat n vegie)..in the middle of workout i felt tired already...so i am thinking of getting preworkout and creatine..

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Added on April 4, 2012, 11:16 pmfyi...vitamin B complex(B1,B2 and B6) gud for cronic pain...its like pain killer

This post has been edited by chilskater: Apr 4 2012, 11:16 PM

I'm currently using MP creatine but i think it works the same as any creatine mono despite it being a blend.

I typically drink protein first thing in the morning and a scoop post-workout. since i'm getting 2 tubs i might as well get different ones for different purposes, so i'm thinking 1 100% ON whey and 1 blend, probably myofusion probiotic; so which is best consumed in the morning and which one post workout?

As far as I know, 100% ON whey is a protein isolate (100% whey) and MyoFusion is protein blend (whey + egg albumin + soy protein + milk protein etc). 100% ON should be consume post workout as it is fast digesting protein and MyoFusion for breakfast as it has slow digesting blend which will make you quite full. Do correct me if I'm wrong.

Guys, currently I'm consuming BSN truemass.

What bothering me is I feel like want to vomit after consume 3 scoops + cold water.

How to overcome this problem ?

reduce it to 1.5 scoops and drink it twice instead, 1-2 hours apart.

yeah I thought it was like that too then i read ON's protein guide at http://assets.bodybuilding.com/store/deplo...in_guide_v3.pdf and it says the 100% whey is best consumed first thing in the morning because it digests quickly and the pro complex (blend) is better consumed after workout? hence my confusion. anyone care to enlighten us

whey is best consumed in the morning and post wo.
blend can b consumed anytime of the day. if u know u will have a solid meal not long after workout, best is avoid blend as it can make u feel full for hours.
u guys make them sound like rules tat should b written in text books.

guys my friend giving me free 5lb tub of 100% whey since he told me he didnt consume it anymore cuz didnt work out, but the whey will be expired this july, and he open the seal long time liao just have a taste. then left it there.
so I have a try yesterday, chocolate flavored, but it doesnt taste good, the texture is still fine, not lumpy, just the taste is weird if mxed with plain water, so i tried to mix it with low fat milk then it taste much better.

question is would you still consume it if u were me?

Yes!

Might be contaminated by now.

Send me the tub, I'll help you check. If you don't get it back, it's contaminated.

any opinion on animal stak??

just bought, havent open yet, will stack it with animal cut once i got money to buy cut

Nitro Tech hardcore 4lbs RM 170

VS

Nutrex Muscle Infusion Black 5lbs RM 168

Which protein blend would you guy choose?

is it recommended to consume Myofusion for post workouts if compared to whey isolates such as ON Whey?

How about Nutrilite protein drink ?

some ppl told me that nitro tech stuff is crap
so better go the other one

Muscle infusion is awesome!

Protein is protein, get whichever one you can get at a better price.

In this case, the Nutrex protein has 5lbs at RM168, so unless it tastes godawful, get that.

Muscletech products don't suck, they're just overpriced.