Yes. You will explode.

i have posted for 2 day.....
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Hi ..
just need sugestion
which fat burner i should take muscletech hydroxycut or lipo 6 black?
or any other option?
thankss

y u think u need a fat burner ?

Haha...ur style of thinking is wrong dude.

From what i know, u can't lose ur fat just by sitting at home. U need to workout though.

So, gd luck in that

My friend just started lifting and wants to see fast results (his workout damn intensive already), should he take Nitro-Tech? a lot of people said it works for beginners, though no doubt it has a lot of fluff ingredients. is it beginners' gain or it really works? because we buy our supps together in bulk so it's easier that way, if he orders NT i will have to get it too. lol. sounds stupid but i prefer myo probiotic than NT, tastes better too. any thoughts?

Hi every1...need advice from all of you...im currently less than 50kg...so which supplements should i take and after gain weight which 1 shud i take?

guys my friend giving me free 5lb tub of 100% whey since he told me he didnt consume it anymore cuz didnt work out, but the whey will be expired this july, and he open the seal long time liao just have a taste. then left it there.
so I have a try yesterday, chocolate flavored, but it doesnt taste good, the texture is still fine, not lumpy, just the taste is weird if mxed with plain water, so i tried to mix it with low fat milk then it taste much better.

question is would you still consume it if u were me?