Hey guys, I am from PJ area. Suffering From anxiety disorder (OCD) and Agoraphobia for 6 years now. Initially I took meds to control my problem. But I figured it wasn't the long term solution and stopped taking it. I am now seeing a psychologist (no meds). Have been staying home most of the time and have a few friends here and there.
How are u guys coping with it? Any advice or tips are welcome. Thanks.

This post has been edited by valarmorghulis7: Jun 6 2016, 06:59 PM