Anyone here who got anxiety disorder have tried an alternative approach such as fasting? Fasting works wonder!!
I used to be much anxiety... but after 2++ years of fasting (on and off.. not all the times), I've gotten a lot better.
Yup.. and exercising helps too. The physiological impact on the body and mind between fasting and exercising are exceedingly similar.
Medical Conditions Anxiety Disorder, Support group, experience sharing.
Jul 27 2012, 09:47 AM
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