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Medical Conditions Anxiety Disorder, Support group, experience sharing.

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sol_badguy
post Jul 27 2012, 09:47 AM

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Joined: Feb 2005
Anyone here who got anxiety disorder have tried an alternative approach such as fasting? Fasting works wonder!!

I used to be much anxiety... but after 2++ years of fasting (on and off.. not all the times), I've gotten a lot better.

Yup.. and exercising helps too. The physiological impact on the body and mind between fasting and exercising are exceedingly similar.

 

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