QUOTE(sol_badguy @ Jul 27 2012, 09:47 AM)
Anyone here who got anxiety disorder have tried an alternative approach such as fasting? Fasting works wonder!!
I used to be much anxiety... but after 2++ years of fasting (on and off.. not all the times), I've gotten a lot better.
Yup.. and exercising helps too. The physiological impact on the body and mind between fasting and exercising are exceedingly similar.
Hi, I was suffering from anxiety, depression and ADD (attention deficit disorder), Ive gone through craziest sh*t ever in my life. A terrible childhood and later on my parent disowned me and throw me out of the house, I was asked to leave and never come back. later on nervous migraine attacks added up the sugar. Ive got these anxiety attacks that would give me a shock like electrocuted whenever I closed my eyes at night. terrible nights that nobody deserve it. I spent money on RM 200 per hour for therapy sessions and strong anti depressant and ADD management pills like Ritalin LA, 30 Caps for Rm 200 that literally broke me with just mild effects. I searched for Alternative Lifestyle and Alternative lifestyle products in Malaysia and I found a Herbal Coffee (Dr.kalan Herbal Coffee) around 3 months ago. They claimed I could loose much of my depression, anxiety and Migraine. The first few days of drinking it I had good hours (Those hours in day that you feel like normal humans), I first thought it was just my moods, but later on I was surprised that it actually worked. Its been two months that I almost feel human, I have empathy for others, I Can Feel. I still have bad days, but just few minutes.I used to be much anxiety... but after 2++ years of fasting (on and off.. not all the times), I've gotten a lot better.
Yup.. and exercising helps too. The physiological impact on the body and mind between fasting and exercising are exceedingly similar.
The point of my words is that always look for alternatives, natural, clean alternatives that nowadays are surprising us. Most of the helps out there are available only in kuala Lumpur and are very limited, we need to learn from developed countries that embrace natural remedies that are much better than traditional and are as good as chemicals and are cheap
Cheers
Oct 16 2012, 01:16 AM

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