Everyday, think and imagine you are recovering and anxiety disorder is the past. Being past is past and it will not come back just like when a child has grown up, you cant go back to become a child once again dont you. When you start to worry, talk to yourself and say hey, anxiety is my history and there is no way I can go back unless I have time machine which is not possible.
You are now starting a new chapter in your life and are living a normal and happy life like others. In front of you, there are so much good things waiting for you to explore and enjoy. Let's celebrate life.
Cheers,
A lil advise from Zentaro
Dec 12 2011, 04:26 AM
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