so I've been having this lactose intolerance for a while now but I didn't learn from this and kept drinking.

So yesterday I decided to drink more around 700ML and added some coffee. I started having this intense bloat and increased heart rate. I went home and felt very drowsy. I sat down for a while and 1-2 hours later, my stomach felt better. The drowsiness went away.

However, I started feeling this...weird numbness/tingling sensation on my feet. I went to bed and tried to sleep but this numbness is fkin up my mind. It's getting more apparent and started feeling it on my arms.

I took a quarter of a sleeping pill to help me sleep cause I'm getting anxious/worried. Sadly, it got a bit worst the next day....and till now, I'm still feeling this up to my face and ears.

It's both sides. I went to the GP and she was quite dismissive of this. My blood pressure is on the lower end, I think that could be the cause?