How does your heartbeat feels like, does it cause your head and chest to vibrate when lying down on bed. Tell me your experience. If you been suffering from panic attacks it should only last for a brief period like for only 10 to 15 mins, after that you should expect relieve and the feeling is awfull, as if you are having a heart attack or something. Did you checked your thyroid gland by the way. Thyroid problems are known to cause anxiety attacks and is associated with hyperthyroidism E.g. Graves Disease. Hashimoto Thyroiditis is another thyroid disease it causes hypothyroidism. However both of them are autoimmune disease where your white blood cell attack the thyroid tissue. Another problems associated with thyroid is nodules, some are overactive and produce alot of Thyroxine in the body. which cause your heart to race and metabolism to speed up. Most thyroid problems can be eliminated by eating proper amount of iodine rich food. E.g Fish, eggs, seaweed and iodized table salt. Consult your Doctor to determine if it is your thyroid that is causing the problem.

Watch this : https://www.youtube.com/watch?v=ziaYBkgEZNU

This post has been edited by AlexChu334: Jun 9 2015, 01:49 PM