Hi,
You can learn yoga breathing called Pranayama.
Myself is a elite marathon runner, do practice this kind of breathing technique to help increase stamina.
Increasing Stamina
Increasing Stamina
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Feb 23 2011, 09:40 PM
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1,847 posts Joined: Jan 2005 From: Peee Jay |
Hi,
You can learn yoga breathing called Pranayama. Myself is a elite marathon runner, do practice this kind of breathing technique to help increase stamina. |
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