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 Increasing Stamina

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josephyap1008
post May 23 2011, 05:56 PM

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Joined: Nov 2010
From: stay sungai long, 010-875-3475


QUOTE(fadzil04 @ Feb 19 2011, 12:52 AM)
guys..i need an expert advise..
im a 15 years old boy...who likes football , basket ball, volleyboll, futsal, takraw and so on..
i love to play all the sport..but the problem is i dont have enough stamina.... playing basketball only take 10-15 minute then out .... too tired...any advise?
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in this case i suggest u try go swim, u had smoke or no? friend had asma now more better flex.gif

 

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