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 Increasing Stamina

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TSfadzil04
post Feb 18 2011, 11:52 PM, updated 15y ago

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Joined: Mar 2010
From: Kuching



guys..i need an expert advise..
im a 15 years old boy...who likes football , basket ball, volleyboll, futsal, takraw and so on..
i love to play all the sport..but the problem is i dont have enough stamina.... playing basketball only take 10-15 minute then out .... too tired...any advise?

 

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