Increasing Stamina
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 May 24 2011, 02:34 PM
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53 posts Joined: May 2010 
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QUOTE(rain_skywalker @ Mar 8 2011, 05:03 AM) jogging la.. jog for 20-30 at 1st.. then upgrade to 1 hour.. Bro, i like tat picture... 1-4 haha...  All the sifu have given decent advise up there, try grap a banana before sports, im sure it will help a bit... |
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