really good and enjoying there =)

i believe cancelled ady..hahahaha

When can you make it for the next session?

tak panggil u pun ~ bluek bluek

wont be playing bro =) just help ben improve his game only

u thursday night not play with us ke? wat so busy ?

agree

if cannot , post at BC forum lo

dont put at 1st post la bro....put at the newest reply.... = =

cannot make it....

good game all.

u tau pancit meh ? lol

next time i give u more smashes = )

you're playing a proper badminton game, it just that your ACTION is too much! try to minimize it and STOP JUMPING while taking shots! it could help you to perform and play a better quality game.
Thats an advice for you

is a MUST dude. try to change

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Added on March 7, 2011, 2:11 pmanyone interested in badminton training? please pm me your availability and total in how many...sparring and guiding only =) *foc foc foc*

This post has been edited by meisterlim: Mar 7 2011, 02:11 PM

alright.i'll try to arrange my time and probably at night only.
got and dbkl court?

Even smashing is not necessary to jump if you got the right timing unless he need to jump only will have the strength.

---------------------->Darren

its ok

If you're smashing in a wrong timing, of course kills the shuttle faster

thats means smashing under the net. instead of crossing the net, but it went below due to wrong timing smashing and in a wrong way =)

Hope that clarify

Theoretically speaking is correct. Your wrist, hand, and body position must in a proper way for smashing. It is not hard to smash if you've mastered the basic wrist, hand and body position =) But in term of power, is all depends on your full body strength. If everything in order, timing and proper body position, you'll have an explosion smash!
As usual, you'll need a sparring partner which lift the shuttle for you for smashing. Practice makes perfect. Once you've got the feeling, you can perform a smash with easy.