Do anyone try before any Chinese traditional therapy to cure up the painful on the lower back bones? I also facing the same situation lower back pain since few years ago. I'm feeling uncomfortable if sitting too long hours and have to stress myself my back to right and left to relax my back. I did MRI and doctor advise me to have a injection 1st and if not fully cured, will be consider for surgery. I had heard many cases of surgery cases. The result seem like getting worse after surgery.

SO far I was under treatment by a Chinese sifu. I've been few times but haven't cure yet. The idea of the sifu was use a herbal and some sort of table to stress up my leg and back. Anyone want have any experience on it or have a better solution. The cost not so expensive compare to surgery.