Dear All. Just want to check with you all, can I do sauna then do steam bath after gym? or I need to take a break between sauna & steam bath? How long it take to have a break. appreciate in advance
Sauna & Steambath, Sauna & Steambath
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 Jan 6 2011, 05:45 PM, updated 15y ago
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Jan 10 2011, 02:25 PM
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2,531 posts Joined: Feb 2009 From: Land below the wind
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well thats wat i normally do ...after working out i hit the sauna then steam...
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