hello...
any suggestion for supplement or vitamin to improve the skin condition...
i have acne and scars problem

rite now taking evening primrose oil but some said it for PMS..haha

anyone with good advise please share ur suggestion and opinion here...
tq

Hi, there.

Erm, for your condition, I would suggest applying Bio-oil and pure Vitamin E oil, which are what I am using now. These products can be bought
at local pharmacies (Guardian, Watsons etc...) at affordable prices.


Vitamin E has been proven to be able to reduce scars. Continue taking evening primrose oil as it contains essential
fatty acids that are needed by our body.

For oral supplements, I suggest taking Bragg's apple cider vinegar. This vinegar is an overall health food that has many benefits. Also, you can get this
vinegar from many major pharmacies like Guardian pharmacy.

Also, drink plenty of water, eat more fruits and vegetables, avoid very oily and overly spicy foods (once in a while is ok)
and have enough sleep.


Hope these help.


Cheers.

It's difficult to combat pimples. Me having pimples since youth till now even though my eldest has turned 15-year old. However, I hv now found that Simengdi Bio Gold Pearl Cream helps to maintain my skin and keep away pimples.
Not sure where else you could get this fab cream in KL or any blogspot except from
Www.Savvyshoppe.blogspot.com

tq 4 d advise...
already try bio oil but its too oily for my face..and like you said must avoid spicy food, i think dats 1 of d coz of my skin prob
i think must control wat i eat rite now

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Added on December 26, 2010, 9:52 pmalready check the blog..thanks dear

This post has been edited by shikin_1807: Dec 26 2010, 09:52 PM

research + dermatologists said that what we eat will not affect breakouts. what i mean is, eating certain foods will not cause us to have breakouts. however, if our skin has some kinds of reactions after eating certain foods, then avoid it by all means.

breakouts is due to hormone imbalance, excessive sebum productions + clogged pores + bacteria invasion. evening primrose oil is said to be able to balance out your hormone; hence it's useful for those who suffer from cramps during menstrual. you may take up to 3000mg per day. however, i used to suffer from horrendous acne breakouts especially around my cheek area and i took EPO (primrose oil) for more than 2 years yet it can't minimized my breakouts.

so, even though some research said it works for acne, i personally do not feel any difference. haha! however, my cousin sister used to take EPO ever since her early teens due to her menstrual pain for 20 years and i have never ever seen her having any breakouts on her face. so, you may go figure. hehe!

but oh well, now my breakouts has been controlled. so, i am not taking anything in particular but to have a good yet simple skin care regimen.

good luck to you. eat healthily, exercise (sweat will flush out toxic from your body) and drink more water.

please check out this site www.parislozes.com

good luck

i consume herbalife and use eumoro soap, result is good.
you can try it out!

you should try gamat Gamogen

Blackmores' B+C

Try Apple Stem Cell. It's work for me.. pls check out my thread under my signature...

hi there~ u can try this 1



it help to control oily face, juz apply it after u bath

Use VICHY product dear ~

Before I had bad skin with acne

wat is dat dear?is it cleanser or mask?wat brand?

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Added on July 24, 2011, 8:06 pmrite now my acne seem reduce..i've done my beauty remedies at home..hehe
apply honey as mask every nite and using apple cider vinegar+green tea as toner...
but my biggest problem rite now is,rashes grow on my face when my face become oily..
my face feel itchy,red and dull..i cant wear any cream so dat my face didnt oily..

already saw doc..he give me an ointment n dat help to reduce the rashes but it just temporary..
when i stop using it and face become oily..the rashes say 'hello' again to me...
even my honey n apple vinegar cant solve this problem..

i've try many product:
olay,skin food,bio-essence,simple for sensitive skin,t3 for acne..all not working
i also consume vitamin C as supplement..
im still studying and to buy the expensive product is impossible..

any suggestion or review of ur skincare experience that maybe can help me solve my problem?
(really need advice from anybody that facing same problem as me)

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Added on July 24, 2011, 8:07 pmmay i know the price dear?or maybe it hav the starter kit..

This post has been edited by shikin_1807: Jul 24 2011, 08:07 PM

Hey there. Just want to share my experience fighting with acne and pimples.

My Recommendations:
Skin Care: Clinique Anti Blemish Solution
Skin Specialist Clinic: Dr. Ting @ Jalan Imbi KL (cleanser + toner + moisturizer he gave me is SUPER EFFECTIVE)
Food to avoid: Dairy product (especially cheese), oily food and reduce sugar intake

Hope this help. I am now actually free from acne. If you need my further advise, you could PM me

Ever heard of Bubzbeauty from youtube? There's a way you can try dealing with your problem naturally. You can find out more from her blog & video. Hope this helps. I suggested it to an acne prone friend, she's done it for a week and it helped reduced the redness she says. I still do it sometimes to keep my skin soft. Good-luck

http://www.bubzbeauty.com/bubbi-likes/126-...l-cleanser.html

I think you can try drink oral beauty drink. For me, before that, i apply comestic quite a long time, it makes my T zone very oily but other part become dry.. thus, i try to less make up and drink oral beauty drink as well. now i drinking innershine product, called innershine OPC, there is a skin test in their current website: www.innershine.com.my/opc why don't understand your skin first before you decide what it can helps you?

Try below product, you won't feel regret after investing as low as RM230.00..

STEVICO TOMATO LYCOPENE EXTRACT WITH GREEN TEA EXTRACT - For Pimples treatment & Acne scars, remove dead skin cell, remove dullness & dryness, pore-minimizing, firming, improve dark circle & anti-wrinkle. NATURAL REMEDY, NO SIDE EFFECT

Classic Care Package - 14 Days DailyCare Pack (You can feel the difference after two(2) weeks consumption)
The adage “Beauty Comes From Within” holds ever so true. As we move in pursuit of physical beauty and long-lasting youth, we are aware that a healthy body leads to a beautiful one. Yet one must also know that the main culprits causing aging and damage to our bodies over time are free radicals, which are derived from stress, unhealthy food intake, harmful UV rays from the sun and other pollutants.
By using a concentration of Tomato Lycopene Extract - Nature’s Powerful Anti-Aging, pimples & scars treatment and Cancer Fighting Agents, Stevico gives you a potent health and youth retaining solution that fends off free radicals harming our bodies. Cleanse, Nourish, Rejuvenate, Energise and Revitalize your body, retain its inner and outer beauty with Stevico’s Tomato Lycopene Extract with Green Tea Extract.

Selling Price = RM230.00/box (exclude shipping cost)
1 box = 30 sachets
1 sachet = 20-28 raw tomatoes

Product origin: Japan (currently it has been distributed to S'pore, China, US & M'sia)
Status : Halal/suitable for vegetarian also

Recommended per day consumption:-

2-3 sachets for serious skin problem
1-2 sachets for dietary supplement

Guarantee you will see some results (skin improvement) after consuming 1 box. Some even can feel the different after two weeks. To order, please PM me.








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