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 Wanna to be 36-24-36, Come to motivate and guide me

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mikehuan
post Dec 27 2010, 08:04 PM

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try to avoid fried stuff and processed food. ie, from your diet would be the sotong balls, karipaps, ice creams and maggis. keep up with the workout and you'll be fine. good source of protein would be meat, eggs, fish etc.

 

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