One may experience drowsiness and vomiting if the morning exercise (on an empty stomach) is too strenuous
morning run .... wihtour breakfast
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 Dec 19 2010, 12:17 AM
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Elite
24,193 posts Joined: Feb 2010 From: Perak 
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Based on my experiences, its best to at least have a cup of milo or something before exercising...
One may experience drowsiness and vomiting if the morning exercise (on an empty stomach) is too strenuous |
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