I'm interested in making kefir for my Family. Please let me know how much of the grains do I need for 4 ppl in order for us to consume a glass of kefir daily.
Also, how should we use them? Can organic milk work? Or should I use lactose free milk?
[WTS] KEFIR Healthy Milk Kefir Grains, ~Culture your own probiotics~
Nov 10 2012, 10:28 AM
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