Hello, bumped into this thread and interested to know more about kefir. Still don't understand it's usage @.@
[WTS] KEFIR Healthy Milk Kefir Grains, ~Culture your own probiotics~
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 Feb 24 2014, 11:34 PM
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#1
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Junior Member
48 posts Joined: Apr 2013 From: In someone's heart  
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May 3 2014, 04:55 PM
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#2
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Junior Member
48 posts Joined: Apr 2013 From: In someone's heart
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I have started researching about probiotics. But in your post, you mentioned that we have to put the kefir in milk to culture it? How do I let it grow if I dont consume any milk at all?
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May 6 2014, 04:53 PM
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#3
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48 posts Joined: Apr 2013 From: In someone's heart
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QUOTE(TinyPumpkin @ May 6 2014, 02:57 PM) Sorry for the late reply. Hey no worries. At least you replied hahaha  The kefir grains feed on the lactose and turn it into kefir. This is good for those with lactose intolerance.    Can i just eat the kefir grains then rather than drinking the milk? xD That would be a total waste hmm  Turn the whole milk...into kefir...? O.o |
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