isnt necessarily a good thing. try changing to some real food? try scrambled eggs and bread, thats what i do

but you are at least leading a healthy lifestyle. eat more if you want to grow i suppose, you still have loads of time. you're 16, after all.

edit: what workouts btw? weights? mind elaborating on that?

This post has been edited by mikehuan: Dec 4 2010, 03:31 PM

so you have access to dumbbells and barbells? great. you're off to a great start then! Imo, try googling compound exercises and focus on those. Or, there's a lot of stickies here that you can read. knock yourself out