Dec 4 2010, 09:48 PM
QUOTE(Superkian @ Dec 4 2010, 02:48 PM)
too young to consume supplement.most of the supplement need at least 18 years old,i dont know why.lolz
Dont listen to this guy. Ask ur question in bodybuilding thread, u will get a better respond.
For ur question, if u find it hard to get protein source from the place u stay, yes u may, else keeping a box of tuna might be a better choice
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