Good night people and nites crys.. Why must it be on sunday? lol.. Make it saturday la.. Haha..

i took the Body First package thats why i got 6 session .. but .. the bodyfist package 3 session is like 1 week have to finish all 3 right? so the instructor can plan my workout session for me and also the food diet program also

cause saturday crystele teman mommy de day .. she off only on saturday

night crazyguy

ya should be...haha...

green colour got many type meh?....

Yup, the 3 session is very important so rmb it well.
It teaches you the basic, most important is to remember the technique.
Lots ppl in gym always has wrong posture and technique
The other 3 can spread out rite?

Thats the problem with gym after the session will cost u a bomb. Then somemore they teach u very limited my bro is a trainer thats why we know those session is lacking alot

That's y you either have a relative or a friend as a trainer
Free training!
hehe
But i still prefer solo, I'm more of a solitary type

No la got relative they also wont watch u long. We learn all the steps then we can workout solo at least we know we are not doing it wrongly.
If u really learn all their guides gym can be very effective if not u take longer to achieve

This post has been edited by aspire2oo6: Nov 26 2010, 12:40 AM

nope... got that nia ...

i planning to record video of it using N8 just incase i forgetful i got video to refer to ... BBXiong laugh at my idea

the other 3 is the free session so yeah can spread out by appointment

I'm luckier then, the trainer watches me and teaches me alot

Haha! Even I would laugh
How you wanna record when u r the 1 doing it
I suggest taking notes, it's much better and easier
U'll hear this sentence alot "shoulder width"

aren't the trainer will show u the steps by doing it themself and i follow .. so when they do i record???

Trust me, won't help much
But can try also since you'll record their instructions along anyway

the thread is going fast even wth the problems it has

Mainly due to reasons that has or very little to do with N8
Moreover the problems are all the same
Some can be solved and some can't, simple as that
The only other thing to do is to wait new firmware so we all can have some topic to blast at

no more spamN8 story?

i cannot sleep liao

whack your head with n8 sure can knock out sleep...

see ya, got to sleep too

Lol, no more for now.
Better try sleep else tomorrow late again

lol. today not late. just left my effing things twice. tmr wont happen again. i put all things 1 place liao

tmr is today liao

This post has been edited by lagenda: Nov 26 2010, 02:05 AM

Not enough sleep = not enough brain cells to function = left things at home

is this the new firmware for n8? N8 Firmware
n8 page


This post has been edited by shah_boy83: Nov 26 2010, 02:19 AM

actually yesterday too much sleep liao. from 6pm-10pm, go eat,monitor this thread while. then sleep bak.

dem you make me wanna prepare all that things in my pocket liao

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Added on November 26, 2010, 2:20 ammaybe not. nokia announced new FW will release mid-dec

This post has been edited by lagenda: Nov 26 2010, 02:20 AM