Dec 5 2010, 10:30 PM
QUOTE(harivendrannathan @ Nov 10 2010, 02:23 PM)
I have the worst diet.
And i really need guidence from u guys.
My daily diet:
Breakfeast-nothing
Brunch-burger and two cups of wedges(with extra mayo)
Another small lunch around 5pm-rice with curry
Dinner around 9-junk foods(hotdogs or maggi)
I tried changing my lifestyle,but i fail everytime i try.i ready to face anything.with your knowledge and my hardwork,i am confident that i can loose all this fats.i can email my pics if u want .please.
.help me. 
Indeed you already know you have the worst diet...so what are you gonna do to change it? Just asking ppl here? Dude, you already know what you should do. So do it!And i really need guidence from u guys.
My daily diet:
Breakfeast-nothing
Brunch-burger and two cups of wedges(with extra mayo)
Another small lunch around 5pm-rice with curry
Dinner around 9-junk foods(hotdogs or maggi)
I tried changing my lifestyle,but i fail everytime i try.i ready to face anything.with your knowledge and my hardwork,i am confident that i can loose all this fats.i can email my pics if u want .please.
.help me. 
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