I have the worst diet.
And i really need guidence from u guys.


My daily diet:
Breakfeast-nothing
Brunch-burger and two cups of wedges(with extra mayo)
Another small lunch around 5pm-rice with curry
Dinner around 9-junk foods(hotdogs or maggi)

I tried changing my lifestyle,but i fail everytime i try.i ready to face anything.with your knowledge and my hardwork,i am confident that i can loose all this fats.i can email my pics if u want .please. .help me.

This post has been edited by harivendrannathan: Nov 11 2010, 01:21 AM

soon to be..IN PROGRESS!

This post has been edited by harivendrannathan: Dec 16 2010, 09:05 PM

I think its because of lack of motivation.that why i need a mentor to motivate,tutor,push,torture and train me to the max.