Nov 22 2010, 08:44 PM
QUOTE(bigbangformula @ Nov 10 2010, 11:09 PM)
Can we do squats with normal dumbbells?Hold it just like how we will hold barbells?
QUOTE(harris92 @ Nov 11 2010, 09:19 PM)
Yes you can. But you hold it to your sides, instead of behind you. Try Youtube-ing or Google-ing to see how its done.
Also to note, Dumbbells have limited movement once you increase weights, since the dumbbells start to get really big. If you have a choice, start with barbells. Better in the long-term. Start with just the bar alone if you're unfamiliar to it.
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