Nov 7 2010, 11:33 AM
QUOTE(chewinggum @ Nov 6 2010, 07:55 PM)
pros here . searched on the net and it gives almsot all ways to do =.=
which one is the right way to do Shrugs?
arms /shoulder straight ,
parallel to body OR front of chest OR back of chest? ( side views ) and go up reaching ear .. ?
Arm and shoulder bent a bit, should not be straight.which one is the right way to do Shrugs?
arms /shoulder straight ,
parallel to body OR front of chest OR back of chest? ( side views ) and go up reaching ear .. ?
But don't bend too much.
Lift your shoulder till top, then down, you have to control the motion.
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