http://www.youtube.com/watch?v=F6zD3GbSeNM
try this out..i found tht i works my traps even better than normal DB or barbell shrugs
Shrugs, correct way ?
|
|
 Nov 7 2010, 02:10 PM
Return to original view | Post
#1
|
 
Senior Member
2,363 posts Joined: Mar 2006  
|
|
Quote
| Change to: |  0.0149sec
 1.15
 6 queries
 GZIP Disabled
Time is now: 21st December 2025 - 03:40 PM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.