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 WorKout in home, Advice needed

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mikehuan
post Nov 16 2010, 06:24 PM

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QUOTE(bigbangformula @ Nov 16 2010, 05:43 PM)
Yo is it better to get a barbell for squats and deadlifts or dumbbells will do?
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either one would do. but its dreadfully expensive to add weights though, not to mention what it would do to your floor tiles if you decide to go heavy..
i calculated the weights for me to squat 1.5 x bodyweight and plates alone are 1k++ rclxub.gif rclxub.gif . Would much rather paying for gym fees than building my own gym set at home

 

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